Medjool dates are one of the most popular date varieties, known for their large size, soft texture, and rich flavor. They are grown in warm climates such as California, Arizona, Florida, and the Middle East. The name "Medjool" comes from the once unknown origin of the dates, with the term "Mejhoul" meaning "to not know".
Medjool dates are a concentrated source of healthy nutrients. Just two dates (48 grams) provide approximately 133 calories, 36 grams of carbohydrates, 3.2 grams of fiber, 0.8 grams of protein, 32 grams of sugar, and no fat. In addition to being nutrient-rich, medjool dates are also an excellent source of phytonutrients, which are plant compounds that may have health benefits. These phytonutrients can stimulate the immune system and reduce the risk of certain diseases.
Country of origin : Palestine
Certified Halal: This product has been certified as halal by JAKIM and MESTI